Chocolate, Cooking, Favorite Things, Healthy Recipes, Lifestyle, Self Motivation, Uncategorized

Yummy Vegan Brownies

Weekends are for relaxing and baking. Well at least that's what I like doing. If you know me well you would know that I love cooking and I love me some dark chocolate. Recently, I have been working with cocoa/chocolate to create my own healthy yet fun recipes in our kitchen. So this past Sunday… Continue reading Yummy Vegan Brownies

Community, Faith, Growth, Ignite Your Spark, Inner Glow, Inspiration, Lifestyle, Self Help, Self Love Tips, Self Motivation, Sparkle, Speaking Your Truth, Uncategorized

8 Guidelines for A Better Life

Our lives do not automatically come with a manual that dictates to us what exactly we should do in order to be 100% successful or achieve a complete sense of fulfillment. However, over the years I have come to understand a few things that I realize can significantly assist in creating a better, more fulfilling… Continue reading 8 Guidelines for A Better Life

Bouncing Back, Community, Faith, Growth, Ignite Your Spark, Inner Glow, Inspiration, Lifestyle, Self Help, Self Love Tips, Self Motivation, Sparkle, Speaking Your Truth, Truth, Uncategorized

Oprah Winfrey’s Golden Globes Speech: Speaking Your Truth is the Most Powerful Tool We All Have

It may not be today or tomorrow but one day a little girl or a little boy will be inspired by your willingness to speak up and not be afraid anymore and in that way your truth will go marching on; surpassing time, space, geography, culture, race and generations. Love, light and truth!"

Bouncing Back, Community, Hurricane Relief, Lifestyle, Uncategorized, West Indies

Post Hurricane Survival Essentials

It's the 4th day of June, which means that we have officially entered the 2018 hurricane season. As much as I do not want to think about this because of the experience I had last year during the passing of hurricane Maria, I must get prepared and stay alert. Every hurricane season we are encouraged… Continue reading Post Hurricane Survival Essentials

Chocolate, Community, Empathy, Faith, Finding Your Tribe, Friendship, Growth, Hurricane Relief, Ignite Your Spark, Inspiration, Lifestyle, Love, Travel, Uncategorized, West Indies

For the Love of Chocolate!

All this being said, I'd like to say thank you to my Chocolate family. You all are remarkable and a truly genuine bunch. I am so happy I made the decision to visit Chocolate Fest 2017 and that I had the opportunity to meet such amazing people. The thing is I thought that you all were amazing before this hurricane hit and then you all came to my aid, so imagine how much more dear you all are to my heart even now.

Bouncing Back, Community, Faith, Growth, Hurricane Relief, Ignite Your Spark, Inner Glow, Inspiration, Lifestyle, Self Motivation, Uncategorized

What the Trees Taught Me

So this is what the trees taught me, that if they can bounce back, if they can stand tall after being battered so severely, if they could be stripped of everything but Life and still be beautiful, that even after this tragedy they could flourish then I could to. The trees taught me that I need to stand tall and thrive! The trees reminded me that as long as I have root in ground that I will be okay, that I will make it and so will you!