Weekends are for relaxing and baking. Well at least that's what I like doing. If you know me well you would know that I love cooking and I love me some dark chocolate. Recently, I have been working with cocoa/chocolate to create my own healthy yet fun recipes in our kitchen. So this past Sunday… Continue reading Yummy Vegan Brownies
Level Up!!!
I think by now we’ve all heard the smash hit "Level Up" from our girl Ciara and who better to remind us to level up than her. She went from being hurt by Future to living her best life with her now husband Russell Wilson. You go girl! The inspiration for this blog post came… Continue reading Level Up!!!
My Summer Glowy Skin Routine.
I have been wearing less make up because my skin has been glowing. Hope you can incorporate these tips and products or variations of them into your skin routine.
8 Guidelines for A Better Life
Our lives do not automatically come with a manual that dictates to us what exactly we should do in order to be 100% successful or achieve a complete sense of fulfillment. However, over the years I have come to understand a few things that I realize can significantly assist in creating a better, more fulfilling… Continue reading 8 Guidelines for A Better Life
Dirty Sneakers and Garden Forks
Gardening and walking have been two after work activities which seem to bring me a great sense of peace as well as adding to my good health by getting my blood flowing and my heart pumping. In addition I really love the results of seeing my plants germinate and thrive as well as the results… Continue reading Dirty Sneakers and Garden Forks
Oprah Winfrey’s Golden Globes Speech: Speaking Your Truth is the Most Powerful Tool We All Have
It may not be today or tomorrow but one day a little girl or a little boy will be inspired by your willingness to speak up and not be afraid anymore and in that way your truth will go marching on; surpassing time, space, geography, culture, race and generations. Love, light and truth!"
Post Hurricane Survival Essentials
It's the 4th day of June, which means that we have officially entered the 2018 hurricane season. As much as I do not want to think about this because of the experience I had last year during the passing of hurricane Maria, I must get prepared and stay alert. Every hurricane season we are encouraged… Continue reading Post Hurricane Survival Essentials
Grateful!
I ask for your love, prayers and positive energy as I continue meeting you via this platform.
For the Love of Chocolate!
All this being said, I'd like to say thank you to my Chocolate family. You all are remarkable and a truly genuine bunch. I am so happy I made the decision to visit Chocolate Fest 2017 and that I had the opportunity to meet such amazing people. The thing is I thought that you all were amazing before this hurricane hit and then you all came to my aid, so imagine how much more dear you all are to my heart even now.
What the Trees Taught Me
So this is what the trees taught me, that if they can bounce back, if they can stand tall after being battered so severely, if they could be stripped of everything but Life and still be beautiful, that even after this tragedy they could flourish then I could to. The trees taught me that I need to stand tall and thrive! The trees reminded me that as long as I have root in ground that I will be okay, that I will make it and so will you!
